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Episode 34

15. April 2020

Eine Sache habe ich in dieser Zeit wieder entdeckt, meine Mitte zu finden, los zu lassen, zu entschleunigen. Für jemanden der die ganze Zeit Gas gibt oder Gas geben muss, ist das eine echte Herausforderung.

Vergangenheit abstreifen, zur Ruhe kommen und wieder sehen lernen. Diese Form der Einsamkeit, ist eine geistige Erholungskur und führt bei mir zu mehr Kreativität. Ich könnte den ganzen Tag malen, zumindest ist das malen intensiver. Positive Vibes, die meist den ganzen Tag mitschwingen.

Besonders nach anstrengenden Tagen habe ich jetzt wieder gelernt tief durchzuatmen. Was tut euch momentan besonders gut?

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